Individual Therapy for Men
Online & In-Person Therapy in DC
My Approach
Whatever stress we’re going through in life, the one constant is us. We’re shaped by patterns of thinking, acting, and feeling in ways we don’t fully understand.
My job is to help you change these patterns.
I draw on my extensive background in Internal Family Systems Therapy, as well as related tools from mindfulness meditation and somatic therapy, to help identify what’s driving your stress at a deeper level than most of us are aware of.
And as you start to notice these patterns in your life, I guide you in healing and transforming them, freeing you up to grow towards the life you’ve been longing for.
I see clients virtually and from my office in Columbia Heights, DC. My rate for a standard 50-minute therapy session is $200. While I am not in-network with any insurance companies, I can offer superbills and other new online resources to make out-of-network reimbursement as painless as possible.
