About Me

To move from stress to growth, you need a trustworthy guide: someone who can help you discern the personal work you need to do and create a compassionate space where you can carry it out.

To this role, I bring 10+ years of therapy practice, 20+ years of Buddhist meditation and study, several elite graduate degrees in philosophy and law, and a lifetime of my own personal work. As a husband and father of three, I have been transforming stress to growth in my own life for a long, long time.